Do you know your vinyasas from your ashtangas?  Sometimes a quirky name can be enough to stop us rolling out our mat as we're not quite sure what to expect. Don't fret!  Our Vinyasa and Ashtanga teacher Sunny is here to help.  Sunny explains below the meaning behind...

December's Yogi's of the Month are The Family Sanders; Hugh and Jill Sanders, their Son Joe, daughter Harriet and Harriet's partner Andy. I love that yoga has become a shared thing for this family.  Andy and Harriet first came to Rosieglo in May and have been weekly...

November’s Yogi of the Month is Jo Parker. Jo joined our Yoga for Sports class earlier this year.  When she first got in touch she was quite apprehensive and said 'I'm scared I might not be bendy enough'!  After some reassurance that you don't have to be bendy to do...

October’s Yogi of the Month is Robert Perry. Robert has worked hard to build up his practise to a thrice weekly event most weeks and his improvement has been noticeable amongst the teachers at Rosieglo.  Incremental things such as being able to sit a little taller,...

September's Yogi of the Month is Matt Davies. Matt's practise has really progressed since he joined us in March this year.  He often comes to our Sports Yoga class to focus on hips and hamstrings and his dedication on the mat is fab.  It's easy to let the ego...

August's Yogi of the Month is Michelle Atkins. Michelle has built up a dedicated practise over the last few months and it is evident in her time on the mat.  She has conscientiously worked to restore herself back to health after suffering with an acute bad back.  At...

July's Yogi of the Month is Sandra Parsons. Sandra truly is an inspiration to everyone.  She will absolutely give everything a go and has built up an admirable yoga routine, booking up her Flexipass weeks in advance.  I know that many students have felt motivated by...

June's Yogi of the Month is Amelia Chiew. Amelia joined us in January this year and has quickly churned her way through five Flexipasses - amazing commitment! I've just loved watching Amelia's continual dedication and have seen such an improvement not only in her...

May’s Yogi's of the Month are Heidi Bridges, Lyn Curtis and Patricia Ostojitsch. These ladies all started the Over 55's yoga class at the same time and have since developed a friendship and encouraged each other through their yoga journey. They now attend other...

April’s Yogi of the Month is Debbie Wilkinson. Debbie joined Rosieglo in January and is already on to her second Flexipass! Debbie is a great example of what you can achieve with regular practise.  She needed a bit of encouragement to step on to the mat for the first...