by rosie | Aug 30, 2023 | Teen Yoga, Yoga updates
We all know that the teenage years can be quite a whirlwind – school, friends, emotions, and a whole lot of changes. As a parent, you’re always looking for ways to support your teenager during this transitional phase, whether it’s to increase confidence,...
by rosie | Aug 30, 2023 | Menopause, Yoga updates
M E N O R A G E 💥 As we move into menopause – it’s natural to feel resistance. You feel like you’re just getting a grip on this thing called life and BOOM – hello perimenopause! How the heck did that happen? We can have a dated image of...
by rosie | Jun 19, 2023 | Yoga updates
After the popularity of last year’s Summer 5 Class Pass, we’re doing it again 🙌🙌 We’re celebrating the summer with our special Summer 5 Class Pass offer. Your Summer 5 Class Pass gives you five class credits for just £37.50...
by rosie | Dec 1, 2022 | Yoga updates
FAQs I’m really excited to be sharing some news with you, hot off the press! Rosieglo Yoga is moving to a bigger, brighter, better studio space from January 2023. We’re busy adding our Rosieglo magic and it’s already beginning to feel like our...
by rosie | Jul 3, 2022 | Yoga updates
We’re celebrating the summer by launching a special Summer 5 Class Pass. Your Summer 5 Class Pass gives you five class credits for just £37.50 (that’s a bargain £7.50 per class) and is valid across our standard classes until...
by rosie | Feb 9, 2022 | Yoga updates
As we travel through menopause, we can experience a cacophony of physiological and psychological symptoms ranging from aching joints and muscles to anxiety and mood swings. We know that stress can exacerbate menopause symptoms creating tension and frustration in the...