Rosieglo at Home

Welcome to Rosieglo at Home.

During the Covid-19 lockdown, we’re doing all we can to bring you some yoga at home.

We’re running live online yoga classes via Zoom which you can book into via our Timetable. We hope this helps to bring a little familiarity and normality into your home routine.

We realise that everyone’s finances may have taken a hit and have therefore added a special, cheaper virtual pass. We hope this strikes the right balance between helping our students, our teachers and keeping Rosieglo going.

We’re also offering an allocation of free class passes for those who are really in a financial pickle. Please get in touch.

And we’ll keep adding free videos here, creating a patchwork of your favourite Rosieglo teachers, so that whenever the mood takes you, you can unfurl your mat and have your own piece of Rosieglo Yoga at Home.

These videos are free for you to use when you can. If you wanted to make a donation to help our teachers and the studio, that would be lovely but really, no pressure.

It feels very strange at the studio without all you lovely people coming and going. Like it’s been paused in time and just waiting for us all to return.

We truly hope that day will soon come around. Until then, stay safe, keep calm and do what you can to carve out some nurturing time – your body and mind will thank you for it.

Because we can’t be with you in person, please be mindful and practise within your own level and pace. Get in touch if you have any questions.

Please see our Usage Policy for more info.


Morning Pyjama Yoga – to get you up out of bed

A gentle sequence to get you out of bed and moving in the morning. We stay low on the mat and focus on easing lower back, shoulders and neck, getting you ready for the glorious day ahead. Start your day well and the rest will follow…

If you enjoyed this video, please leave a comment at the bottom of this page. It’s nice to know others are out there and our video offerings are reaching you.  If you wanted to make a donation to help our teachers and the studio, that would be lovely but really, no pressure.


Beginners Flow with Rosie W

A magical, nurturing beginners flow from our Rosie W, to keep you moving and feeling connected.

If you enjoyed this video, please leave a comment at the bottom of this page. It’s nice to know others are out there and our video offerings are reaching you.  If you wanted to make a donation to help our teachers and the studio, that would be lovely but really, no pressure.


Yoga Flow for when you need to Take a Moment

An uplifting sequence of easy flows and pauses, to get you moving and give you space to take a moment.

If you enjoyed this video, please leave a comment at the bottom of this page. It’s nice to know others are out there and our video offerings are reaching you. If you wanted to make a donation to help our teachers and the studio, that would be lovely but really, no pressure.


Bedtime Yoga

Join Rosie W for a cheeky, comforting bedtime sequence, to settle the mind and body and help you drift off to sleep.

If you enjoyed this video, please leave a comment at the bottom of this page. It’s nice to know others are out there and our video offerings are reaching you. If you wanted to make a donation to help our teachers and the studio, that would be lovely but really, no pressure.


Yoga in Jeans

Join Catherine for a gentle warming flow that you don’t need to get changed for. Keep it simple and unroll your mat wherever you are.

If you enjoyed this video, please leave a comment at the bottom of this page. It’s nice to know others are out there and our video offerings are reaching you. If you wanted to make a donation to help our teachers and the studio, that would be lovely but really, no pressure.


Yoga Flow and Breathe

Join Reut for a vinyasa flow focusing on breath to instil a sense of calm.

If you enjoyed this video, please leave a comment at the bottom of this page. It’s nice to know others are out there and our video offerings are reaching you. If you wanted to make a donation to help our teachers and the studio, that would be lovely but really, no pressure.

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