What our yogis say…
“I was surprised by how much I could do and how little I wobbled. Yes, I expected to wobble more!”
Rosieglo is a local yoga studio in Cheltenham, offering small friendly classes with a carefully picked group of lovely teachers.
Rosieglo Yoga was founded by Rosie in 2015. “As a Mum of three girls, in between the netball, drama, climbing, drumming, piano, swimming and hormones, I love to practise and teach yoga. To quote my favourite tea advert it, ‘brings me back to me’. I’ve been practising yoga for 20 years and as well as allowing me to carve out a bit of restorative time, yoga helps me to cultivate a healthy mind and body balance, in amongst the crazy day-to-day. I’m originally from Devon and when I’m not taxi-ing or yoga-ing you can usually find me heading towards the sea”.
Rosie is a qualified and registered Advanced Yoga Teacher with Yoga Alliance UK (RYT 200hr) and Yoga Alliance (RYT 300hr), qualified in Anatomy and Physiology Level 3, Yoga for Sleep Recovery, Menopause Yoga®, Thai Massage, Yogalates and Yoga for Parkinsons and loves to apply her knowledge to demystify yoga and make it accessible for all.
Rosieglo Yoga classes combine Hatha and Vinyasa flow yoga.
Hatha works with poses and breathing to achieve a well-rounded practise, strength and peace.
Vinyasa flow is a flowing sequence of postures designed to strengthen and tone. Concentrating on the connection between breath and movement it encourages focus and really gives your mind a break from the daily demands.
Suitable for all, you are encouraged to work to your own level with each pose.
The classes are intended to be gently challenging to enable you to truly feel the benefits and grow your yoga practise over time.
We strive to make the classes at Rosieglo really accessible to help more people experience the benefits of yoga.
Classes include Yoga Flow, Beginners Yoga, Over 55s Yoga, Restorative yoga, Chair Yoga, Yin Yoga, Yoga for Sleep, Menopause Yoga and more.
Check out our Timetable to see what we have coming up and for our regular yoga classes in Cheltenham.
Find out more about all our classes here.
Rosieglo Yoga studio in Cheltenham can be found on Old Station Drive, just off Leckhampton Road, a short walk from Bath Road.
Enter via the Solace Gym entrance and head up the staircase on your left where you’ll find the Rosieglo Yoga studio awaiting you.
Our studio is spacious and welcoming with lots of natural light and windows, with treetop views.
Whether you’re completely new to yoga, or keen to continue your yoga journey, Rosieglo Yoga offers a chilled, supportive and fun place to calm your mind and rejuvenate your body.
Directions and a map can be found on our Contact page.
Yoga classes at Rosieglo Cheltenahm are taught weekly and crafted so that it is easy for newcomers to join at anytime.
You can join us in the studio, online via our live-streamed classes, or outdoors at Naunton Park Gardens (when the weather allows).
We offer your first class for free* on many of our classes so you can try before you buy – yay! Please get in touch to book your free taster class.
Adult classes start from £6.50 per online class, £8.50 per studio class with a 10 Class Flexipass or £10 for a single class.
Teen classes start from £6.50 per class with a Little Yogi 10 Class Flexipass.
Find out more about all our class passes and prices here.
*Excludes Pregnancy Yoga and Workshops.
Frequently asked questions
How do I book?
Please always book ahead as class spaces are limited and we’d hate to have to turn you away.
Where is Rosieglo Yoga
What should I wear & bring
What if I'm not very flexible
Are the classes suitable for beginners?
What if I am injured or have health issues?
What happens in a class?
Do men do yoga too?
Can I eat before a yoga class?
Can I do yoga if I'm pregnant?
Am I too old to do yoga?
Cancellations, no-shows and refunds
The student is responsible for cancelling their class booking online via the booking system here: momoyoga.com/rosieglo
We are a small studio with limited spaces and so every mat counts. We hope you understand.
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