We’ve created our class timetable so that there’s something for everyone.  See below for a summary of our classes or go straight to our Timetable to book.

Many of our classes offer a FREE taster class.  So pop along and give it a go.

Morning Yoga

Morning Yoga

Start the day right with a glorious morning stretch in our Morning Yoga vinyasa class. Suitable for all, this is an easy flow class to get the body moving, wake up the mind and ease you into the day.
First class is FREE. Just select ‘Free Taster Class’ when booking
From £8.50 per class
Book below or find out more.

Monday 9.30am-10.30am
Tuesday 9.30am-10.30am
Wednesday 9.30-10.30am
Thursday 10.45am-12.00pm

 

Morning Yoga

Beginners Yoga

If you’re new to yoga and want to take your time learning the basics then this is for you.  We work on a number of basic postures along with proper breathing to build strength, calm the mind and reduce stress. This class offers you a firm grounding in the basics of yoga and will help to give you the confidence to try other classes.
First class is FREE. Just select ‘Free Taster Class’ when booking.
From £8.50 per class
Book below or find out more.

Monday 10.45am-11.45am
Monday 7.15-8.15pm
Tuesday 5.45-6.45pm

Teen Yoga

Teen Yoga

Teenage Yoga is an excellent way to help deal with everyday pressures, build confidence and find a small piece of calm in your life.  At the end of class you’ll feel chilled out, in control and ready for tomorrow.
First class is FREE. Just select ‘Free Taster Class’ when booking.
From £6.50 per class
Book below or find out more.

Monday 5.00pm-5.50pm

Beginners Gentle Yoga

Yoga Flow

Come find your glo with a class designed to strengthen, tone and make you smile. We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked, strengthening the body and easing the mind. This improvers class is the perfect next step for beginners who are ready to deepen their practise.
First class is FREE. Just select ‘Free Taster Class’ when booking.
From £8.50 per class
Book below or find out more.

Monday 6.00-7.00pm
Wednesday 6.00-7.00pm
Wednesday 7.15-8.15pm
Saturday 10.45-11.45am

Beginners Gentle Yoga

Over 55s Yoga

Yoga can help slow down the effects of our natural ageing process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints.
First class is FREE. Just select ‘Free Taster Class’ when booking.
Book below or find out more.
From £8.50 per class.

Tuesday 10.45am-11.45am

Children's Yoga

Pregnancy Yoga

Yoga practice during pregnancy brings you physical and emotional strength. Every week we will practice various breathing techniques that help with different ailments such as anxiety, insomnia, heartburns and preparation for labour. We will learn how to move in a safe way, offering poses that will help you maintain your fitness and wellbeing. We will also look at the emotional and mental aspects we go through during pregnancy, giving you tools and the space to acknowledge and enjoy the journey to becoming a mother. These warm, welcoming classes are based on vinyasa flow yoga, encouraging you to keep moving throughout your pregnancy in a safe and beneficial way. Ideal from 14 weeks through to your labour.

From £9 with a 5 week pass
Book below or find out more.

Tuesday 7.00-8.00pm

Children's Yoga

Lunchtime Slow Flow Yoga

Tune in to the natural rhythms of the seasons as you are guided through music, breath and flowing movement in this slow yet strong and connected weekly class. Moving more slowly encourages a depth and focus into the breath; moving slowly can actually be quite powerful! Your practise will close with gently held stretches to rejuvenate and release. Suitable for all with a basic yoga practise and/or basic level of fitness.

First class is FREE. Just select ‘Free Taster Class’ when booking.
From £8.50 per class.

Book below or find out more.

Wednesday 1.15-2.15pm

Children's Yoga

Vinyasa Yoga

Vinyasa means special placement of the body moving in a deliberate way. Sunny will introduce you to mantras and different breathing techniques in her class with music guiding you through a strong flow practise. Connecting the breath throughout the practise will leave you balanced, grounded and uplifted physically, mentally and emotionally.

First class is FREE. Just select ‘Free Taster Class’ when booking.
From £8.50 per class.

Book below or find out more.

Thursday 10.45am-12.00pm

Children's Yoga

Yoga for Sports

Our Yoga for Sports class is aimed at sports people including runners and cyclists as we focus on the important leg muscles and core stability to build strength, suppleness and help you go further, be faster and recover quicker.
First class is FREE. Just select ‘Free Taster Class’ when booking.
From £8.50 per class.
Book below or find out more.

Thursday 5.45-6.45pm

Children's Yoga

Teens & Parents Yoga

The perfect opportunity to get some quality chill-out time together.  Calm the mind, invigorate the body and say hello to each other away from the daily routine and to-do lists.
From £12.50 per class.
Book below or find out more.

Thursday 7.00-7.50pm

Beginners Gentle Yoga

Hatha Yoga

Connect to your body and find a sense of calm with this alignment-oriented class that will use traditional yoga postures to increase your strength, flexibility and balance. Enjoy a well-rounded practice based on the fundamentals of yoga.
First class is FREE. Just select ‘Free Taster Class’ when booking.
From £8.50 per class.
Book below or find out more.

Friday 10.45-11.45am

Children's Yoga

Ashtanga Yoga

Ashtanga is a dynamic practise, synchronising the breath and the movement of the body to become a moving meditation. You will learn to follow a set sequence of postures building strength, flexibility and endurance.

Thursday 10.45am-12.00pm

Book below or find out more.

Children's Yoga

Family Yoga

A yoga class for children and families together with the intention of providing a space where each individual is able to shine in their own special and unique way. All are welcome at this family yoga session from age 4 to age 104.

Book below or find out more.

Monthly workshops.

Private classes

Hen Yoga

Hen weekends don’t have to be all about pink tutus and tiaras.  A private yoga class for a hen do is a great way to bond the group and get some chill-out time either in anticipation of or recovery from the partying :)

Enquire below or find out more.

Private classes

Private Individual and Group classes

Private sessions can be great to help build confidence or to work around an injury.  Or maybe you’re looking for some chill-out time with a  bunch of friends or work colleagues. Get together and enjoy your very own yoga class, specifically tailored for your group.
Enquire below or find out more.