Morning Yoga

Morning Yoga

Start the day right with a glorious morning stretch in our Morning Yoga class. Suitable for all, this is a gentle flow class to get the body moving, wake up the mind and ease you into the week.
Book below or find out more.

Monday 9.30am-10.30am
Tuesday 9.30am-10.30am

Morning Yoga

Beginners Yoga

If you’re new to yoga and want to take your time learning the basics then this is for you.  This class offers you a firm grounding in the basics of yoga and will help to give you the confidence to try other classes.
Book below or find out more.

Monday 10.45am-11.45am

Teen Yoga

Teen Yoga

Teenage Yoga is an excellent way to help deal with everyday pressures, build confidence and find a small piece of calm in your life.  At the end of class you’ll feel chilled out, in control and ready for tomorrow.
Book below or find out more.

Monday 5.00pm-5.50pm

Beginners Gentle Yoga

Beginners Yoga (Evening)

Our evening Beginners Yoga is a beginners Hatha yoga class. We work on a number of basic postures along with proper breathing to build strength, calm the mind and reduce stress.
Book below or find out more.

Monday 6.00pm-7.00pm

Beginners Gentle Yoga

Over 55s Yoga

Yoga can help slow down the effects of our natural ageing process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints.
Book below or find out more.

Tuesday 10.45am-11.45am

Children's Yoga

Children’s Yoga

Yoga is a wonderful way to increase children’s self-awareness and confidence while they stretch and strengthen their bodies. It can help children learn to relax, concentrate, improve co-ordination, and focus in a world which is busy and demanding.
Book below or find out more.

Tuesday 3.45-4.30pm

Children's Yoga

Family Yoga

A yoga class for children and families together with the intention of providing a space where each individual is able to shine in their own special and unique way. All are welcome at this family yoga session from age 4 to age 104.

Book below or find out more.

Tuesday 4.45-5.30pm

Beginners Gentle Yoga

Yoga Flow

Come find your glo with a class designed to strengthen, tone and make you smile. We work with a sequence of poses and breathing to achieve a well-rounded practise that will leave you feeling gloriously stretched and worked.
Book below or find out more.

Wednesday 6.00pm-7.00pm & 7.15pm-8.15pm

Children's Yoga

Yoga for Sports

Our Yoga for Sports class is aimed at sports people including runners and cyclists as we focus on the important leg muscles and core stability to build strength, suppleness and help you go further, be faster and recover quicker.
Book below or find out more.

Thursday 5.45-6.45pm

Children's Yoga

Teens & Parents Yoga

The perfect opportunity to get some quality chill-out time together.  Calm the mind, invigorate the body and say hello to each other away from the daily routine and to-do lists.
Book below or find out more.

Thursday 7.00-7.50pm

Private classes

Hen Yoga

Hen weekends don’t have to be all about pink tutus and tiaras.  A private yoga class for a hen do is a great way to bond the group and get some chill-out time either in anticipation of or recovery from the partying :)

Enquire below or find out more.

Private classes

Private Individual and Group classes

Private sessions can be great to help build confidence or to work around an injury.  Or maybe you’re looking for some chill-out time with a  bunch of friends or work colleagues. Get together and enjoy your very own yoga class, specifically tailored for your group.
Enquire below or find out more.