Yoga for
every body
See below for a summary of our classes or go straight to our Timetable to view classes by day and to book.
We’ve created our class timetable so that there’s something for everyone.
Your first class is just £5.00 making it easy for you to come and give us a try.
And we have a selection of anytime, anywhere online video classes which you can access via our Timetable.
View timetable →
First class just £5.00
The perfect way to come and give us a try.
Timetable to suit you
A wide choice of classes throughout the week.
Yoga at Home
Anytime, anywhere online video classes.
5 Week Beginners Yoga Course
New to yoga, getting back into it, or recovering from injury? Our 5-week Beginners Yoga Course is the perfect way to ease in, build strength, and feel good in your body.
£45.00 for the 5 week block
Wednesday 9.30-10.30am
Please get in touch for dates.
Morning Yoga
Start the day right with a glorious morning stretch in our Morning Yoga class. Suitable for all, this is an easy flow class to get the body moving.
From £7.80 per class
Mon, Tues, Thurs, Fri 9.30-10.30am
Saturday 9.00-10.00am
Sunday 10.00-11.00am
Yoga & Pilates Fusion
The perfect combo of Yoga and Pilates. We combine the best of both to encourage strength, stamina, tone, flexibility, and balance.
From £7.80 per class
Monday 10.45-11.45am
Lunchtime Yin Bliss
An hour of blissful relaxation with breath work and gentle meditation. Focus on restorative poses to promote strength, flexibility, and rejuvenation.
From £7.80 per class
Monday 12.00-1.00pm
Beginners Yoga
If you’re new to yoga and want to take your time learning the basics then this is for you. We work on basic postures and proper breathing.
From £7.80 per class
Monday 7.15-8.15pm
Friday 10.45-11.45am
Yoga Flow
Come find your glo with a class designed to strengthen, tone and make you smile. A well-rounded practice that leaves you stretched and worked.
From £7.80 per class
Monday 6.00-7.00pm
Tuesday 7.15-8.15pm
Wednesday 6.00-7.00pm Thursday 6.00-7.00pm
Over 55s Yoga
Yoga can help slow down the effects of ageing by maintaining flexibility, keeping the mind alert, encouraging relaxation and strengthening joints.
From £7.80 per class
Tuesday 10.45am-11.45am
Flow & Restore
A well-rounded class that begins with mindful flowing movement before slowing into restorative shapes, guided meditation, and extended relaxation.
From £7.80 per class
Tuesday 6.00-7.00pm
Yoga for Men
A class designed to introduce men to the benefits of yoga in a comfortable and supportive environment.
From £7.80 per class
Thursday 7.30-8.30pm
Mums & Babies Yoga, Baby Massage and Chat
A beautiful class for Mums and babies to spend special time together. We use yoga, baby massage and reflexology techniques.
From £7.80 per class
Friday 12.30-1.30pm
Pregnancy Yoga
A nourishing, gentle practice supporting you during pregnancy and preparing for your baby’s arrival.
From £7.80 per class
Friday 5.45-6.45pm & 7.00-8.00pm
Sunday Yoga
A Sunday Yoga Flow to top off the weekend, reset the mind and get ready for the week ahead.
From £7.80 per class
Sunday 10.00-11.00am
Sunday Ease & Flow
This smooth, feel-good flow blends easeful movement with a little strength and stretch.
From £7.80 per class
Sunday 5.30-6.30pm
Menopause Monthly Yoga
Created especially to help women at all stages of the menopause with yoga, breathing, meditation and restorative poses.
From £15.00 per class
Monthly Saturday 12.30-2.30pm
Hen Yoga
Hen weekends don’t have to be all about pink tutus and tiaras. A private yoga class is a great way to bond the group.
Enquire below or find out more.
Private group sessions available.
Private Individual and Group classes
Private sessions can help build confidence, work around an injury, or create a chill-out class for friends or colleagues.
Enquire below or find out more.
Tailored to your group.
Not sure which class is right for you?
We’re here to help. Get in touch and we’ll guide you.
Contact us