Open Day at Rosieglo

Open Day at Rosieglo

2nd October | 1.00-3.00pm We’re having an Open Day at Rosieglo! 2nd October 1.00-3.00pm. Whether you’re a regular or have never been before, this is a chance to come say hello, chat to the teachers, ask questions, find out which class is best for you,...

The best yoga classes for beginners

If you’re at the start of your yoga journey and want to try some yoga classes, it can be a bit of a minefield knowing where to start. The internet has made so many classes more accessible to us all, which is a blessing, but it can also be a curse, leaving you a bit...

Your first yoga class

If you have been considering trying a yoga class for a while or it is all completely new, you may have a lot of questions about what to expect and what it will be like. Perhaps you picked up a yoga practice during lockdown, but have never attended a class before, or...

Menopause Yoga Class Series Tuesday 8th June – 13th July at 7.30pm Our Menopause Yoga Series has been designed especially to help women at all stages of the menopause.  From the rocky road of Perimenopause to the unchartered waters of Postmenopause, or for those...

Yoga after lockdown – your questions, our answers.

We re-open for studio-based classes from Monday 17th May and are reeaaallly looking forward to rekindling that in-person happy yoga vibe that we strive for at Rosieglo. We realise that coming back to studio-based classes might raise lots of questions and so...