How to start yoga – a guide for beginners

How to start yoga – a guide for beginners

Photo credit: @Esme Buxton Photography ‘Practice and all is coming’ – Sri K. Pattabhi Jois Rosie W here *waves* Some of you may have been to my Tuesday Evening Beginners class – that I LOVE teaching by the way. I am so lucky to be able to share this yoga journey with...
Yogi of the Month | April 2019

Yogi of the Month | April 2019

April’s Yogi of the Month is Lynne Ganley Lynne has a lovely quiet dedication and has quickly built up a regular twice weekly practise at Rosieglo.  She’s made the most of the variety of classes on offer at Rosieglo and this shows in her time on the mat. ...
Yogi of the Month | March 2019

Yogi of the Month | March 2019

March’s Yogi of the Month is Catherine Leggett. Catherine has been coming regularly to Rosieglo since October 2017 and has clocked up an impressive 55 classes and counting! I can see a real improvement with Catherine’s yoga practise, not just in physical...
Yogi of the Month | Feb 2019

Yogi of the Month | Feb 2019

February’s Yogi of the Month is Dawn Dickens. Dawn started coming to the studio in December 2018 and has absolutely made it her mission to keep showing up, keep open and accept whatever happens on the mat.  And boy it’s a wonderful thing to witness....
Yogi of the Month | January 2019

Yogi of the Month | January 2019

January’s Yogi of the Month is Carol Carter. Carol has been nominated for Yogi of the Month by our new Beginners Yoga teacher, Rosie Wooler. Carol joined the Tuesday Beginner’s class at the beginning of the year and so far shows no sign of giving up. She...