Vinyanga Ashtasa what now?

Vinyanga Ashtasa what now?

Do you know your vinyasas from your ashtangas?  Sometimes a quirky name can be enough to stop us rolling out our mat as we’re not quite sure what to expect. Don’t fret!  Our Vinyasa and Ashtanga teacher Sunny is here to help.  Sunny explains below the...
Yogi of the Month | December 2018

Yogi of the Month | December 2018

December’s Yogi’s of the Month are The Family Sanders; Hugh and Jill Sanders, their Son Joe, daughter Harriet and Harriet’s partner Andy. I love that yoga has become a shared thing for this family.  Andy and Harriet first came to Rosieglo in May and...
Yogi of the Month | November 2018

Yogi of the Month | November 2018

November’s Yogi of the Month is Jo Parker. Jo joined our Yoga for Sports class earlier this year.  When she first got in touch she was quite apprehensive and said ‘I’m scared I might not be bendy enough’!  After some reassurance that you don’t...
Yogi of the Month | October 2018

Yogi of the Month | October 2018

October’s Yogi of the Month is Robert Perry. Robert has worked hard to build up his practise to a thrice weekly event most weeks and his improvement has been noticeable amongst the teachers at Rosieglo.  Incremental things such as being able to sit a little taller,...
Yogi of the Month | September 2018

Yogi of the Month | September 2018

September’s Yogi of the Month is Matt Davies. Matt’s practise has really progressed since he joined us in March this year.  He often comes to our Sports Yoga class to focus on hips and hamstrings and his dedication on the mat is fab.  It’s easy to...