by rosie | Feb 5, 2016 | Yoga updates
I love teaching week 5 of our 6 week block. Week 5 seems to be when everything comes together and we really begin to see results. People appear more confident, have a buzzy energy and really focus on their practise. We’re familiar with the cues, can refine poses and...
by rosie | Jul 20, 2015 | Yoga updates
Hen weekends don’t have to be all about pink tutus and tiaras. I was a little surprised to be asked to teach a yoga class to a hen party and had visions of jaded hens with ruffled feathers and learner plates askew. Fully prepared to basically teach an hour long...
by rosie | Apr 29, 2015 | Yoga updates
I’m loving the rosieglo website. It’s like a brand new shiny toy that I can’t stop tinkering with. I hope you’re loving it too and managing to find what you need. With help from PootlePress we pretty much built the website in a day. So if...
by rosie | Apr 20, 2015 | Yoga updates
Today, I nailed Bakasana (Crow Pose). Well, kind of, nearly. Maybe I didn’t ‘nail’ it, but I definitely gave it a good tap. Bakasana has been my nemesis pose for many years. I’ve tried hands wider apart, closer together, arms bent, arms straight, knees high, knees...
by rosie | Apr 13, 2015 | Yoga updates
Seeing as we had a short trip booked to stay at Saunton in North Devon, we though it would be the perfect opportunity to shoot our little rosieglo video. I’m most at home on the beach and we had visions of it being a beautiful, sunny, calm day where I could...
