Tag: yoga

  • Yoga to help Menopause (ahem ‘menorage’) symptoms

    Yoga to help Menopause (ahem ‘menorage’) symptoms

    M E N O R A G E 💥 As we move into menopause – it’s natural to feel resistance. You feel like you’re just getting a grip on this thing called life and BOOM – hello perimenopause! How the heck did that happen? We can have a dated image of menopausal women with a…