Yin for Spring: Time to reset
Saturday 22nd March | 2.00-4.00pm
Join us for a wonderful 90-minute Spring Yin afternoon, where we’ll celebrate the season of rebirth through gentle, nurturing yoga poses.
Spring is a time for renewal and growth, a chance to shake off the winter cobwebs and step into the new season with fresh energy.
In this class, we’ll focus on releasing emotional blockages, letting go of what no longer serves us, and planting the seeds of change for the year ahead. The deep, slow stretches will help you reconnect with yourself, bringing peace to your body and clarity to your mind.
Afterward, you’ll be served a cuppa and cake with our lovely vintage tea set, before heading off with an extra springy pep in your step!
This class is open to all levels—no prior experience needed. Poses can be easily adapted with props to suit your body’s needs. Just bring yourself, some warm, comfortable clothes, and a willingness to reset for the season ahead.
We can’t wait to share this beautiful afternoon with you!
Saturday 22nd March
2.00-4.00pm
£20 (includes yoga, cuppa, cake and good vibes!)