Teen Yoga for Strength and Calm

Teenage Yoga is an excellent way to help deal with everyday pressures, build confidence and find a small piece of calm in your life.  We move to a feel-good playlist as we learn to stretch, tone and strengthen our bodies and minds.  At the end of class you’ll feel chilled out, in control and ready for tomorrow.

If you’re looking to get fit, strong and have a healthy body and mind then yoga is a great choice.   It’s an awesome stress-buster, promotes self awareness and acceptance and guides you to understand how incredible your body is.

Step onto the mat and take some time out.  Your body and mind will thank you for it.

Tuesday 5-5.50pm

£6.50 per class with a Little Yogi 10 Class Flexipass (valid for 6 months)
£7.50 per single class with a Little Yogi Single Class Pass

Give it a go – sign up below.

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.”

B.K.S. Iyengar