Spring Yin Yoga to Refresh and Renew
Sunday 3rd March | 3.00-5.00pm
Embrace the spirit of renewal and growth this spring as we emerge from hibernation and step into the promise of the year ahead.
In this session, we’ll delve deep into the essence of spring by holding a variety of yoga poses that invites you to explore your emotions, release what no longer serves you, and sow the seeds of transformation for the year ahead. It’s a journey of self-discovery and rejuvenation.
After our practice, we’ll gather for a friendly chat and indulge in some delicious cake, before heading home refreshed and revitalised.
Everyone is welcome, as our class offers plenty of options for pose adaptations and the use of props. Just remember to wear warm, comfortable clothing to fully embrace the cosy ambiance of our Yin Yoga experience.
Join us as we welcome spring’s vibrant energy. Your mat awaits!
Sunday 3rd March
3.00-5.00pm
£20.00 (includes a reviving cuppa and a slice of cake)
