@ Naunton Park Rose Garden
Join us for some live in-person, outdoor yoga at Naunton Park Rose Garden.
Our Morning Rise outdoor yoga class is suitable for all levels and a lovely way to wake up the body, brighten the senses and tune in to our surroundings.
Outdoor yoga is a wonderful opportunity to enrich your usual yoga practise.
Feel inspired by nature, more connected to your surroundings and physically more engaged as your muscles, breath and mind settle.
Spending time outside also reduces the levels of the stress hormone cortisol.
With lower levels of stress, we can ease into a deeper state of relaxation and enjoy the present moment.
Please bring your own mat (and props if you like to use them).
Social distancing applies.
Enter Naunton Park from Naunton Lane. Find directions to Naunton Park Rose Garden here.