This retreat is all about finding your own rhythm—whether that means deep rest, gentle exploration, or a bit of both. Each day begins and ends with soul-soothing yoga—setting the tone for restoration, reflection, and connection. In between, you’ll enjoy delicious, nourishing meals prepared on-site, giving you the fuel to fully relax or head off on a little adventure. Whether you’re lounging by the private pool with a book, wandering into the village for coffee and a pastel de nata, or setting out on a coastal hike, trail bike ride, paddleboard, or even a catamaran cruise, there’s something to meet your mood. With plenty of space for quiet time-out or soulful exploration with others, this retreat invites you to move at your own pace, reconnect with yourself, and return home renewed.

With private ensuite rooms, sun-drenched terraces, subtropical gardens, and a private oceanfront lawn, every corner invites you to slow down and savour. There’s plenty of space to gather—around the firepit, BBQ, or poolside bar—and just as much room to find quiet when you need it.

You’re just a short stroll from the beach and cafés of Praia da Luz, or a scenic hike away from the vibrant town of Lagos. Whether you’re up for adventure or pure relaxation, this is your space to fully arrive, exhale, and enjoy.

Our accommodation has been carefully chosen to offer both comfort and peace of mind, with options to suit all preferences. Enjoy the tranquillity of our Poolside Twin and Double rooms, or take in the stunning views from our Ocean View rooms, perfect for a morning wake-up with the beauty of the sea. For those looking for a more social experience, we also offer shared rooms, ideal for solo travellers seeking connection or a group of friends looking for a little escape together. Each room opens onto a private terrace, providing direct access to the pool and lush subtropical gardens. With panoramic views stretching across open countryside to the sea or the Monchique Hills, you’ll be treated to breathtaking sunrises and sunsets, top-and-tailing your day with a spot of serenity.

Sea Safari: Cruise the spectacular coastline aboard a catamaran, weaving through lazy rivers, twisty cliffs, and secret beaches. Anchor in a sheltered cove and dive into crystal-clear waters to snorkel the vibrant reefs, or paddleboard through the enchanting blue grottos. For those who prefer to relax, simply enjoy the breathtaking views from the boat while others splash about in the sparkling waters.

Paddleboarding: Glide along the coast to hidden beaches, accessible only by sea. Paddle through secluded coves and crystal-clear pools nestled in the coastal valleys. Enjoy a refreshing stop along the way and soak up the untouched beauty of these natural treasures. All equipment, including wetsuits, and expert tuition are provided, ensuring you feel comfortable and confident on the water.

Trailbike Riding or Hiking: Explore the twisty valleys of the Algarve on two wheels or on foot. Ride or walk through off-road tracks to a traditional white-washed village, taking in the unrivalled coastal views along the way. We’ll stop for coffee and cake in a sunny village café to refuel and soak in the local charm. Whether you’re cycling the 12-20km trails or simply enjoying a peaceful hike, this is the perfect way to discover the real Portugal.

Relaxation Treatments:
After a day of yoga, sunshine, or exploring the coastline, treat yourself to some well-earned pampering with our on-site resident masseur, based in the purpose-built massage chalet just steps from your room. Whether it’s a soothing massage to ease tired muscles, or a refreshing facial to brighten your skin, these treatments offer the perfect way to unwind. You won’t need to go far—just float back to the pool or your room and let the bliss continue. (And yes, I’ve sampled them myself—they’re absolutely divine!)

Each day, Rosie will meet you in our beautiful, fully equipped studio just a few steps from your room and guide you through a carefully designed yoga practice, tailored to meet you where you are, whether you’re new to yoga or a regular practitioner. With her thoughtful approach, Rosie creates sessions that help you feel grounded, restored, and reconnected, starting your day with intention and clarity. The morning sessions are energising yet gentle, designed to awaken the body, clear the mind, and set a positive tone for the day ahead – what a treat!

Rosie’s practices are aimed at increasing flexibility, strength, and vitality, while also fostering mental wellbeing and a sense of connection. At the end of each day, the pace slows down with a more restorative yoga session, incorporating breathwork, meditation, and easy deep stretches to help you unwind and fully absorb the day’s experiences. It’s the perfect way to bring balance, calm, and relaxation to your retreat experience. By the end of the week, you’ll feel physically rejuvenated and mentally refreshed, with a renewed sense of calm and balance to take home with you.

Your teacher

Hi, I’m Rosie, founder of Rosieglo Yoga, and I’m so looking forward to welcoming you on this special retreat.

My teaching is rooted in connection, calm and real-life nourishment — creating space for you to rest, reset and feel more like you. Whether you’re completely new to yoga or a seasoned practitioner, you’ll be met just as you are, with a supportive and relaxed approach.

Each class is carefully designed to help you build strength, find ease, and quiet the mind. You’ll be invited to slow down, tune into the more subtle shifts in your body and breath, and rediscover the kind of clarity that lingers long after the mat is rolled up. This retreat is your time to unwind, feel grounded, and reconnect — and I can’t wait to guide you through it.

You can expect warm, welcoming classes with plenty of light-hearted moments to lift your spirits. Laughter and connection come naturally in the beautiful surroundings of our retreat, set against the stunning backdrop of the Algarve coastline.

Some days you might feel like taking it slow and soaking up the sun, while on others you might feel ready to explore and dive deeper into your yoga practice. The beauty of this retreat is that it’s completely yours to shape—move at your own pace, do as much or as little as feels right.

Originally from Devon, I’ve always felt most at home by the sea, and I bring that same sense of calm and expansiveness into my teaching. Whether you’re craving deep rest, meaningful connection, or a spark of adventure, I’m so looking forward to sharing this special space with you and supporting you every step of the way.

Your typical retreat day

Our Restore & Explore Yoga Retreat is thoughtfully designed to offer you the perfect balance of movement, nourishment, rest, and adventure—so you can tune in to what you need most each day.

Mornings

Start your day with a rejuvenating yoga session led by Rosie in our beautiful, fully equipped studio. These uplifting classes are tailored to all levels and designed to awaken the body, clear the mind, and set a positive tone for the day ahead.

After yoga, enjoy a delicious breakfast served al fresco—think fresh fruit, warm pastries, wholesome grains, smoothies, and locally brewed coffee—all prepared with love and packed with goodness.

Afternoons

Your afternoon is free to flow at your own pace.

Lounge by the pool, read in the hammock garden, or stroll to the nearby beach or village cafés. If you’re feeling adventurous, opt into an optional activity like:

• A scenic coastal hike
• Paddleboarding or a boat trip
• A blissful massage
• Or just exploring the stunning Algarve countryside

Whether you choose stillness or discovery, this is your space to unwind or explore.

Evenings

We reconvene in the late afternoon for a gentle early evening yoga practice, where Rosie guides you through grounding breathwork, calming meditation, and deep restorative stretches—helping you release tension and ease into the evening.

Then it’s time to gather for dinner. Every meal is lovingly prepared by our in-house team using fresh, seasonal ingredients. From vibrant salads and nourishing mains to local specialities, you’ll be well-fed and cared for—without lifting a finger.

This is your retreat, your pace. Whether you’re here to rest, move, connect or explore—you’ll leave feeling lighter, recharged, and completely renewed.

What’s included

~ 5 nights ensuite accommodation and full use of the retreat venue and facilities including pool, indoor heated bubble pool, sauna, volleyball court, hammock garden, table-tennis, pool table, guitars, pool-side bar and firepit.

~ Two daily yoga sessions to rejuvenate your body and mind

~ Daily brunch to energise you post-yoga

~ Evening meal to round off your day in style without lifting a finger

~ Yoga mats, blocks, and blankets provided for your comfort

~ Private pool access for relaxation after yoga

~ Unlimited tea and coffee to keep you refreshed

~ Free Wi-Fi to stay connected (if you want to!)

What’s not included

~ Flights to/from Portugal

~ Airport transfers (we may be able to arrange these at a shared cost).

~ Lunch

~ Any additional activities taken by choice

~ Travel insurance

Poolside Rooms
Spacious and stylish, these deluxe ground-floor rooms open directly onto the sun-drenched terrace and tropical gardens. With elegant décor and modern ensuite shower rooms, they offer plenty of room to stretch out

Twin or Double £1160 p/p

(Includes £200 off when booked by 30th June 2025)

Ocean View Rooms
Enjoy sunrise from your private terrace with uninterrupted views over the sea and surrounding countryside. These light-filled rooms open onto a shared upper terrace that overlooks the pool—perfect for a peaceful morning coffee or a golden-hour wind-down after a day of yoga and exploration.

Twin or Double £1260 p/p

Single Occupancy £1560 p/p

(Includes £200 off when booked by 30th June 2025)

Shared Rooms
Our shared rooms include a tranquil garden-level space with direct access to the grounds and pool, and a spacious penthouse with sweeping views across the Algarve hills to the sea. With hotel-standard beds, ensuite bathrooms, and generous layouts, they’re ideal for solo travellers who want a more social vibe without sacrificing comfort.

Garden Room £899 p/p

Penthouse Room £999 p/p

(includes £200 off when booked by 30th June 2025)

A monthly payment plan is available to make it super-easy for you to budget and pay in instalments.

I’m here if you’d like to check anything so please do get in touch by emailing me on rosie@rosieglo.co.uk and we can chat through any questions you might have.

“Rosie hosted the most amazing garden yoga. The sun was out, the whole experience was totally idyllic! Fun, relaxing and feel-good. Everyone absolutely loved it. Thank you so much Rosie ⭐️” ~ Bryony

“We had the best yoga class with Rosie! We were a group of 10 and it really helped us start the day refreshed! So many of us now are looking into starting yoga as part of our weekly routines!” ~ Laurel Siggers

“Rosie really made our yoga so special, she was professional, kind, flexible and super personable. I’d highly recommend her to anyone that wants a fun & unique yoga experience.“ ~ Victoria Endicott