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Morning Yoga

Start the day right with a glorious morning stretch in our Morning Yoga vinyasa class.

Suitable for all, this is a gently challenging flow class to get the body moving, wake up the mind and ease you into the day.
We take our time warming up, move into a simple standing sequence and spend lots of time on our seated stretches to reinvigorate tired legs and achy backs.
We finish with a few minutes of chill out time to reset the body and mind – lovely.

Mon-Sat 9.30-10.30am
Sun 10.00-11.00am[/et_pb_text][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” border_style=”solid” global_colors_info=”{}”][su_button url=”https://www.momoyoga.com/rosieglo/” background=”#ef2d6e” color=”#ffffff” size=”10″]Book Morning Yoga[/su_button][/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]