Start your yoga journey with confidence
A warm, welcoming introduction to yoga, perfect for beginners, returners and those recovering from injury.
as you are.
If you’ve ever wanted to try yoga but weren’t sure where to start, this 5-week course is for you.
Whether you’re a total beginner, returning after a break, or recovering from an injury, this friendly and supportive course will help you build confidence, improve flexibility, and feel stronger in both body and mind.
We know that stepping into a new class can feel daunting. Our Beginners Yoga Course is designed to be welcoming, encouraging and completely non-intimidating.
You’ll be surrounded by other beginners and each session will guide you step by step, helping you feel comfortable from day one.
Learn the foundations.
Find your flow.
Each week we’ll introduce essential yoga poses, simple breathwork and relaxation techniques to help you feel calm, strong and confident on the mat.
Yoga Postures
Learn the foundations of key poses with clear, easy-to-follow guidance.
Strength & Flexibility
Gently build strength and increase flexibility in a way that feels good for your body.
Breathwork & Relaxation
Discover simple techniques to calm the mind and relieve stress.
Flow & Movement
Connect movement with breath and find ease in gentle yoga sequences.
Support & Modifications
We’ll offer options and adaptations so you can move in a way that suits you.
No experience required.
Meet
Saskia.
Saskia is a passionate and experienced yoga teacher who loves helping students feel comfortable and confident on the mat.
With her warm and supportive approach, she creates a safe space for you to explore yoga at your own pace.
She understands that every body is different and offers plenty of guidance, adaptations and encouragement so you can move in a way that works for you.
Her classes blend gentle challenge with deep relaxation, leaving you feeling refreshed, empowered and inspired to continue your yoga journey.
A place to learn,
not perform.
Feel supported & at ease
A relaxed, small-group setting where you can ask questions, take your time and grow in confidence.
Start at the beginning
We break things down clearly, so you never feel lost or overwhelmed.
Perfect for returners
If you’ve been away from yoga for a while, this is a lovely way to ease back in.
Steady & accessible
Ideal if you’re recovering from an injury or simply looking for a softer approach.
Build a habit that lasts
Finish the course feeling confident and ready to step into regular classes.
Continue when you’re ready
You’ll have the option to join another five-week course and continue building your practice.
Move, breathe
and glow.
No fancy leggings or flexibility required. We provide your mat and all the yoga kit. Just bring yourself, some comfy clothes and a willingness to try something new.
Book the 5 Week Course